Susan Long 16:02 row
3,024m
Meters
16:02.0
Time
2:39.0
Pace
160
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 109 |
September 18, 2024 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.0 | 3,024m | 2:39.0 | 87 | 599 | 24 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 16:02.0 | 215m | 2:24.1 | 117 | 701 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.