Susan Long 11:22 row
2,115m
Meters
11:22.8
Time
2:41.4
Pace
111
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 120 |
September 24, 2024 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.8 | 2,115m | 2:41.4 | 83 | 586 | 22 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 11:22.7 | 264m | 2:36.6 | 91 | 613 | 21 |
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Workout Graph
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