Susan Long 11:40 row
2,025m
Meters
11:40.1
Time
2:52.8
Pace
102
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 125 |
September 30, 2024 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.1 | 2,025m | 2:52.8 | 68 | 533 | 22 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 11:40.1 | 316m | 2:38.3 | 88 | 603 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.