Susan Long 12:21 row
2,021m
Meters
12:21.5
Time
3:03.4
Pace
101
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 112 |
October 02, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.5 | 2,021m | 3:03.4 | 57 | 495 | 26 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 27 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 12:21.5 | 384m | 3:04.2 | 56 | 492 | 26 |
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Workout Graph
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