Susan Long 6:45 row
1,019m
Meters
6:45.9
Time
3:19.1
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 122 |
October 03, 2024 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.9 | 1,019m | 3:19.1 | 44 | 452 | 24 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 6:45.8 | 289m | 3:03.0 | 57 | 496 | 24 |
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Workout Graph
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