Susan Long 500m row
500m
Meters
2:40.9
Time
2:40.9
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 123 |
October 09, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.9 | 500m | 2:40.9 | 84 | 589 | 27 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 28 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 28 |
| 0:31.6 | 300m | 2:38.0 | 89 | 605 | 29 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 26 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 27 |
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Workout Graph
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