Susan Long 6:20 row
1,019m
Meters
6:20.6
Time
3:06.7
Pace
51
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 126 |
October 16, 2024 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.6 | 1,019m | 3:06.7 | 54 | 484 | 25 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 6:20.6 | 222m | 3:01.5 | 59 | 501 | 25 |
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Workout Graph
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