Susan Long 5:40 row
1,020m
Meters
5:40.1
Time
2:46.7
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 124 |
October 22, 2024 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.1 | 1,020m | 2:46.7 | 76 | 559 | 24 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 5:40.1 | 126m | 2:39.1 | 87 | 598 | 22 |
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