Susan Long 11:31 row
2,025m
Meters
11:31.3
Time
2:50.6
Pace
103
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 125 |
October 23, 2024 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.3 | 2,025m | 2:50.6 | 70 | 542 | 22 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 11:31.2 | 281m | 2:42.2 | 82 | 581 | 22 |
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Workout Graph
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