Susan Long 15:43 row
3,023
Meters
15:43.0
Time
2:35.9
Pace
160
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 115 |
October 24, 2024 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:43.0 | 3,023 | 2:35.9 | 92 | 610 | 160 | 26 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 26 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 29 |
| 15:43.0 | 139 | 2:34.6 | 95 | 586 | 7 | 24 |
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