Susan Long 10:54 row
2,120m
Meters
10:54.5
Time
2:34.3
Pace
114
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 116 |
October 28, 2024 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.5 | 2,120m | 2:34.3 | 95 | 627 | 23 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 10:54.5 | 185m | 2:27.2 | 110 | 676 | 22 |
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Workout Graph
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