Susan Long 10:54 row
2,124m
Meters
10:54.0
Time
2:33.9
Pace
113
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 122 |
October 30, 2024 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.0 | 2,124m | 2:33.9 | 96 | 630 | 23 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 10:54.0 | 187m | 2:24.3 | 116 | 700 | 23 |
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Workout Graph
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