Susan Long 12:50 row
2,218m
Meters
12:50.2
Time
2:53.6
Pace
112
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 123 |
October 31, 2024 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.2 | 2,218m | 2:53.6 | 67 | 530 | 22 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 12:50.2 | 477m | 2:58.4 | 62 | 512 | 23 |
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Workout Graph
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