Susan Long v1000m/3:20r...2 row
2,000m
Meters
9:57.5
Time
2:29.3
Pace
112
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,018m |
| Overall Time | 13:17.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 125 |
November 01, 2024 06:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 27 | |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 28 | |
| r: 3:20 | 18m | |||||
| 5:33.5 | 1,000m | 2:46.7 | 75 | 559 | 26 | |
| r18m |
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Workout Graph
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