Susan Long 16:14 row
3,118m
Meters
16:14.9
Time
2:36.3
Pace
165
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 136 |
November 04, 2024 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.9 | 3,118m | 2:36.3 | 92 | 615 | 25 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 16:14.8 | 239m | 2:36.4 | 91 | 614 | 24 |
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