Susan Long 16:03 row
3,117m
Meters
16:03.3
Time
2:34.5
Pace
167
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 135 |
November 05, 2024 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.3 | 3,117m | 2:34.5 | 95 | 626 | 27 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 16:03.2 | 198m | 2:39.5 | 86 | 596 | 25 |
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Workout Graph
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