Susan Long 12:03 row
2,023m
Meters
12:03.9
Time
2:58.9
Pace
102
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 138 |
November 07, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.9 | 2,023m | 2:58.9 | 61 | 510 | 22 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 23 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 12:03.8 | 358m | 2:52.9 | 68 | 533 | 22 |
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Workout Graph
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