Susan Long 10:45 row
2,023m
Meters
10:45.3
Time
2:39.4
Pace
105
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 23 |
Stroke Count | 362 |
Drag Factor | 130 |
November 09, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:45.3 | 2,023m | 2:39.4 | 86 | 596 | 23 |
5:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
10:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
10:45.2 | 145m | 2:35.8 | 92 | 618 | 22 |
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Workout Graph
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