Susan Long 27:27 row
5,023m
Meters
27:27.6
Time
2:44.0
Pace
237
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 10, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.6 | 5,023m | 2:44.0 | 79 | 573 | 23 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 22 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 27:27.5 | 452m | 2:43.1 | 81 | 577 | 24 |
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Workout Graph
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