Susan Long 11:06 row
2,024m
Meters
11:06.8
Time
2:44.7
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 132 |
November 12, 2024 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.8 | 2,024m | 2:44.7 | 78 | 569 | 23 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 11:06.7 | 217m | 2:33.6 | 96 | 631 | 22 |
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Workout Graph
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