Susan Long 17:15 row
3,069m
Meters
17:15.1
Time
2:48.6
Pace
135
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 13, 2024 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.1 | 3,069m | 2:48.6 | 73 | 551 | 21 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 21 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 17:15.0 | 419m | 2:41.0 | 84 | 588 | 21 |
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