Susan Long 32:07 row
6,043m
Meters
32:07.2
Time
2:39.4
Pace
295
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 17, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.2 | 6,043m | 2:39.4 | 86 | 597 | 23 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 32:07.2 | 423m | 2:30.3 | 103 | 654 | 24 |
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Workout Graph
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