Susan Long 11:23 row
2,125m
Meters
11:23.2
Time
2:40.7
Pace
110
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 126 |
November 19, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.2 | 2,125m | 2:40.7 | 84 | 589 | 22 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 11:23.2 | 271m | 2:33.5 | 97 | 633 | 21 |
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Workout Graph
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