Susan Long 11:41 row
2,016m
Meters
11:41.9
Time
2:54.0
Pace
101
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 132 |
November 21, 2024 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.9 | 2,016m | 2:54.0 | 66 | 528 | 25 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 11:41.8 | 293m | 2:53.7 | 67 | 529 | 26 |
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Workout Graph
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