Susan Long 12:07 row
2,340m
Meters
12:07.3
Time
2:35.4
Pace
125
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 132 |
November 21, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.3 | 2,340m | 2:35.4 | 93 | 620 | 25 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 12:07.2 | 430m | 2:27.9 | 108 | 672 | 25 |
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Workout Graph
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