Susan Long 12:06 row
2,226m
Meters
12:06.7
Time
2:43.2
Pace
115
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 127 |
November 23, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.7 | 2,226m | 2:43.2 | 80 | 576 | 26 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 12:06.7 | 393m | 2:41.1 | 84 | 587 | 26 |
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Workout Graph
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