Susan Long 12:28 row
2,321m
Meters
12:28.0
Time
2:41.1
Pace
121
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 177 |
December 31, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.0 | 2,321m | 2:41.1 | 84 | 587 | 23 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 12:28.0 | 452m | 2:43.7 | 80 | 574 | 23 |
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Workout Graph
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