Susan Long 3:13 row
515m
Meters
3:13.6
Time
3:07.9
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 132 |
January 01, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.6 | 515m | 3:07.9 | 53 | 481 | 25 |
| 3:13.6 | 515m | 3:07.9 | 53 | 481 | 25 |
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Workout Graph
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