Susan Long 6:44 row
1,119m
Meters
6:44.7
Time
3:00.8
Pace
56
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 24 |
Stroke Count | 252 |
Drag Factor | 135 |
January 03, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:44.7 | 1,119m | 3:00.8 | 59 | 503 | 24 |
5:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
6:44.7 | 302m | 2:53.3 | 67 | 531 | 23 |
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