Susan Long 17:09 row
3,243
Meters
17:09.1
Time
2:38.6
Pace
150
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 10, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:09.1 | 3,243 | 2:38.6 | 88 | 524 | 150 | 24 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 25 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 17:09.0 | 402 | 2:40.4 | 85 | 586 | 21 | 25 |
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Workout Graph
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