Susan Long 1000m SkiErg
1,000
Meters
5:29.7
Time
2:44.8
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 85 |
February 01, 2025 08:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.7 | 1,000 | 2:44.8 | 78 | 545 | 50 | 24 |
| 1:06.3 | 200 | 2:45.7 | 77 | 542 | 10 | 26 |
| 1:05.3 | 400 | 2:43.2 | 80 | 551 | 10 | 26 |
| 1:05.4 | 600 | 2:43.5 | 80 | 550 | 10 | 24 |
| 1:08.0 | 800 | 2:50.0 | 71 | 529 | 10 | 22 |
| 1:04.7 | 1,000 | 2:41.7 | 83 | 556 | 10 | 26 |
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Workout Graph
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