Susan Long 1500m row
1,500
Meters
8:02.8
Time
2:40.9
Pace
76
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 240 |
| Drag Factor | 129 |
February 26, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:02.8 | 1,500 | 2:40.9 | 84 | 566 | 76 | 29 |
| 1:40.3 | 300 | 2:47.1 | 75 | 538 | 15 | 30 |
| 1:39.3 | 600 | 2:45.5 | 77 | 543 | 15 | 30 |
| 1:34.5 | 900 | 2:37.5 | 90 | 571 | 15 | 30 |
| 1:35.5 | 1,200 | 2:39.1 | 87 | 565 | 15 | 30 |
| 1:33.3 | 1,500 | 2:35.5 | 93 | 617 | 16 | 28 |
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Workout Graph
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