Susan Long 600m row
600
Meters
3:09.0
Time
2:37.5
Pace
30
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 82 |
| Drag Factor | 124 |
March 03, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.0 | 600 | 2:37.5 | 90 | 571 | 30 | 26 |
| 1:06.4 | 200 | 2:46.0 | 77 | 542 | 10 | 30 |
| 1:01.9 | 400 | 2:34.7 | 94 | 581 | 10 | 26 |
| 1:00.7 | 600 | 2:31.7 | 100 | 593 | 10 | 22 |
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Workout Graph
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