Susan Long 21:02 row
4,020
Meters
21:02.3
Time
2:37.0
Pace
213
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 124 |
March 04, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.3 | 4,020 | 2:37.0 | 90 | 607 | 213 | 26 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 26 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 |
| 20:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 28 |
| 21:02.2 | 191 | 2:42.8 | 81 | 578 | 10 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.