Susan Long 1500m row
1,500
Meters
8:10.5
Time
2:43.5
Pace
75
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 121 |
March 07, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:10.5 | 1,500 | 2:43.5 | 80 | 550 | 75 | 26 |
| 1:41.6 | 300 | 2:49.3 | 72 | 531 | 15 | 27 |
| 1:36.9 | 600 | 2:41.5 | 83 | 557 | 15 | 27 |
| 1:38.0 | 900 | 2:43.3 | 80 | 551 | 15 | 26 |
| 1:38.2 | 1,200 | 2:43.6 | 80 | 549 | 15 | 27 |
| 1:35.7 | 1,500 | 2:39.5 | 86 | 564 | 15 | 27 |
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Workout Graph
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