Susan Long 1500m row
1,500
Meters
8:00.7
Time
2:40.2
Pace
76
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 120 |
March 10, 2025 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.7 | 1,500 | 2:40.2 | 85 | 569 | 76 | 26 |
| 1:38.8 | 300 | 2:44.6 | 78 | 546 | 15 | 29 |
| 1:38.4 | 600 | 2:44.0 | 79 | 548 | 15 | 28 |
| 1:34.8 | 900 | 2:38.0 | 89 | 569 | 15 | 27 |
| 1:33.0 | 1,200 | 2:35.0 | 94 | 619 | 16 | 23 |
| 1:35.7 | 1,500 | 2:39.5 | 86 | 564 | 15 | 24 |
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Workout Graph
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