Cody Bain 24:00 row
6,118m
Meters
24:00.0
Time
1:57.6
Pace
415
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 133 |
December 21, 2022 09:09:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 6,118m | 1:57.6 | 215 | 1039 | 25 |
| 24:00.0 | 6,118m | 1:57.6 | 215 | 1039 | 25 |
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YoTE Wk2 Day2
Endurance pace
app.erg.zone