Cody Bain 10:00 row
2,728m
Meters
10:00.0
Time
1:49.9
Pace
201
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 133 |
January 29, 2023 09:28:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,728m | 1:49.9 | 263 | 1205 | 26 |
| 10:00.0 | 2,729m | 1:49.9 | 263 | 1206 | 26 |
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YoTE Wk1 Day 1
Race pace. Do not sprint at the end.
app.erg.zone