Cody Bain 20:02 BikeErg
10,309m
Meters
20:02.0
Time
1:56.5
Pace
352
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 74 |
| Revolution Count | 1495 |
| Power/kg | 2.54 |
| Drag Factor | 111 |
April 05, 2023 13:20:59
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:02.0 | 10,309m | 1:56.5 | 221 | 1059 | 74 |
| 9:00.0 | 4,604m | 1:57.2 | 217 | 1046 | 74 |
| 18:00.0 | 4,659m | 1:55.9 | 225 | 1073 | 75 |
| 20:02.1 | 1,047m | 1:56.6 | 221 | 1059 | 75 |
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Workout Graph
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Bike Erg - Zone 2
app.erg.zone