Cody Bain 30:01 BikeErg
15,726m
Meters
30:01.7
Time
1:54.5
Pace
549
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 76 |
| Revolution Count | 2288 |
| Power/kg | 2.68 |
| Drag Factor | 110 |
May 30, 2023 16:49:40
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.7 | 15,726m | 1:54.5 | 233 | 1101 | 76 |
| 9:00.0 | 4,689m | 1:55.1 | 229 | 1088 | 76 |
| 18:00.0 | 4,703m | 1:54.8 | 231 | 1095 | 76 |
| 27:00.0 | 4,733m | 1:54.0 | 236 | 1111 | 77 |
| 30:01.7 | 1,600m | 1:53.5 | 239 | 1122 | 77 |
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Workout Graph
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Bike Erg - Zone 2
app.erg.zone