Scarlett Lüthi 5000m row
5,000
Meters
24:36.1
Time
2:27.6
Pace
276
Calories
161
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
May 14, 2020 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.1 | 5,000 | 2:27.6 | 109 | 674 | 22 | 161 |
| 5:02.8 | 1,000 | 2:31.4 | 101 | 647 | 21 | 153 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 749 | 24 | 164 |
| 5:03.5 | 3,000 | 2:31.7 | 100 | 644 | 22 | 160 |
| 5:01.7 | 4,000 | 2:30.8 | 102 | 650 | 22 | 161 |
| 4:50.3 | 5,000 | 2:25.1 | 114 | 693 | 23 | 167 |