Scarlett Lüthi 10000m row
10,000
Meters
51:19.5
Time
2:33.9
Pace
551
Calories
163
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
May 18, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:19.5 | 10,000 | 2:33.9 | 96 | 629 | 21 | 163 |
| 9:47.1 | 2,000 | 2:26.7 | 111 | 680 | 23 | 160 |
| 9:40.2 | 4,000 | 2:25.0 | 115 | 694 | 23 | 163 |
| 12:10.0 | 6,000 | 3:02.5 | 58 | 498 | 18 | 161 |
| 9:54.1 | 8,000 | 2:28.5 | 107 | 667 | 23 | 165 |
| 9:48.1 | 10,000 | 2:27.0 | 110 | 679 | 23 | 170 |