David Segura 10:00 row
1,789
Meters
10:00.0
Time
2:47.6
Pace
90
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 78 |
June 06, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,789 | 2:47.6 | 74 | 540 | 90 | 31 |
| 2:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 32 |
| 4:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 30 |
| 6:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 32 |
| 8:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 32 |
| 10:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 31 |
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Workout Graph
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