David Segura 10:00 row
1,789m
Meters
10:00.0
Time
2:47.6
Pace
90
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 78 |
June 06, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,789m | 2:47.6 | 74 | 555 | 31 |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 32 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 30 |
| 6:00.0 | 361m | 2:46.2 | 76 | 562 | 32 |
| 8:00.0 | 359m | 2:47.1 | 75 | 558 | 32 |
| 10:00.0 | 362m | 2:45.7 | 77 | 564 | 31 |
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Workout Graph
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