David Segura 1609m row
1,609m
Meters
8:01.8
Time
2:29.7
Pace
86
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 35 |
| Stroke Count | 260 |
| Drag Factor | 78 |
June 05, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.8 | 1,609m | 2:29.7 | 104 | 658 | 35 |
| 2:06.9 | 400m | 2:38.6 | 88 | 601 | 32 |
| 2:00.4 | 800m | 2:30.5 | 103 | 653 | 33 |
| 1:55.2 | 1,200m | 2:24.0 | 117 | 703 | 33 |
| 1:56.7 | 1,600m | 2:25.8 | 113 | 688 | 31 |
| 0:02.6 | 1,609m | 2:24.4 | 116 | 699 | 46 |
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Workout Graph
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