Benjamin Reynolds 5x500m/1:00r row
2,500
Meters
10:23.6
Time
2:04.7
Pace
131
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,580 |
| Overall Time | 15:23.6 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 37 |
| Stroke Count | 394 |
August 18, 2018 04:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.6 | 2,500 | 2:04.7 | 180 | 920 | 37 | |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 40 | |
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 37 | |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 38 | |
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 37 | |
| 2:05.2 | 500 | 2:05.2 | 178 | 913 | 37 | |
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.