Benjamin Reynolds 5x500m/1:00r row
2,500
Meters
10:21.1
Time
2:04.2
Pace
132
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,593 |
| Overall Time | 15:21.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 41 |
| Stroke Count | 432 |
August 20, 2018 03:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.1 | 2,500 | 2:04.2 | 183 | 928 | 41 | |
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 42 | |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 43 | |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 42 | |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 41 | |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 39 | |
| r93 |
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Workout Graph
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