Benjamin Reynolds 24:22 row
5,063
Meters
24:22.7
Time
2:24.4
Pace
284
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 36 |
| Stroke Count | 879 |
September 22, 2018 03:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.7 | 5,063 | 2:24.4 | 116 | 699 | 284 | 36 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 0 | 33 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 0 | 35 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 0 | 37 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 0 | 37 |
| 24:22.0 | 890 | 2:27.1 | 110 | 677 | 0 | 38 |
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Workout Graph
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