Benjamin Reynolds 2x500m/1:00r row
1,000
Meters
3:57.7
Time
1:58.8
Pace
53
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035 |
| Overall Time | 5:57.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
November 21, 2018 04:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 21 | |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 22 | |
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 21 | |
| r35 |
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Workout Graph
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