Benjamin Reynolds 20:20 row
4,023
Meters
20:20.2
Time
2:31.6
Pace
219
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 303 |
November 30, 2018 04:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.2 | 4,023 | 2:31.6 | 100 | 645 | 27 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 28 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 29 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 30 |
| 20:20.0 | 66 | 2:31.5 | 101 | 646 | 21 |
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Workout Graph
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