Benjamin Reynolds 3x500m/1:00r row
1,500
Meters
5:48.8
Time
1:56.2
Pace
81
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,565 |
| Overall Time | 8:48.8 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
December 10, 2018 04:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.8 | 1,500 | 1:56.2 | 223 | 1066 | 33 | |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 34 | |
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 34 | |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 33 | |
| r65 |
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